Posture Perfect, Pain Free Living
Relieve neck pain, cervical issues, and posture problems with expert-guided online physiotherapy from the comfort of your home.
Success Rate
Client satisfaction
Experience Better Health Without Leaving Home
Our online physiotherapy combines clinical expertise with the convenience of digital care, designed specifically for today's modern lifestyle challenges.
Evidence-Based Approach
Our treatment protocols follow research-backed techniques specifically designed for posture and spine-related issues.
- Proven clinical techniques
- Focused on long-term relief
- Measurable improvement
Maximum Convenience
No travel, no waiting rooms, and complete flexibility to fit therapy sessions into your busy schedule.
- Sessions on your schedule
- No commute or waiting
- Access from anywhere
Personalized Care
Every treatment plan is tailored to your specific needs, lifestyle, and recovery goals.
- Custom exercise programs
- One-to-one attention
- Progressive adjustment
From Pain to Freedom: Our Approach
We address the root causes of your discomfort, not just the symptoms, through our specialized digital physiotherapy methodology.
Common Pain Points
These lifestyle-related issues affect millions daily:
Persistent Neck & Upper Back Pain
Constant discomfort from poor desk setup and forward head posture that worsens over time
Tech-Induced Headaches & Tension
Recurring headaches from prolonged screen time and muscle tension in the neck and shoulders
Lower Back Stiffness & Pain
Discomfort from extended sitting and poor ergonomics affecting daily activities
Limited Mobility & Flexibility
Reduced range of motion from sedentary lifestyle and posture deterioration
Our Digital Solution
Our comprehensive approach addresses these issues with:
Thorough Digital Assessment
Comprehensive evaluation of your movement patterns, posture, and pain triggers through video consultation
Personalized Exercise Program
Custom-designed therapeutic exercises targeting your specific issues with visual demonstrations
Ergonomic & Lifestyle Guidance
Practical adjustments to your work setup and daily habits to prevent recurrence
Continuous Progress Monitoring
Regular follow-ups to adjust treatment and ensure ongoing improvement
Most clients report significant improvement within 2-4 sessions
Targeted Solutions for Modern Lifestyle Issues
Our specialized physiotherapy addresses the unique challenges created by today's digital-centered lifestyles.
Neck Pain & Cervical Issues
Relief from tech neck, cervical strain, and tension headaches caused by poor posture and digital device usage.
- Cervical muscle release techniques
- Forward head posture correction
- Tension headache prevention
Poor Posture & Spine Pain
Address postural deviations, spinal misalignment, and chronic back pain from sedentary habits.
- Postural assessment & correction
- Core strengthening program
- Spinal alignment techniques
Desk Work / Laptop-related Pain
Relief from repetitive strain, wrist pain, and computer-related musculoskeletal disorders.
- Ergonomic workspace analysis
- Microbreak exercise routine
- Wrist & forearm strengthening
Shoulder Stiffness & Muscle Tightness
Alleviate tension and restore mobility in stiff, overworked shoulder and upper back muscles.
- Targeted mobility exercises
- Self-myofascial release techniques
- Rotator cuff strengthening
All services are delivered through secure video consultations and personalized exercise programs you can follow from home.
How Online Physiotherapy Works
Our streamlined digital approach makes getting professional physiotherapy care easier than ever before.
Free Registration
Sign up for a free account and complete a brief questionnaire about your condition and health history.
- Takes just 2 minutes
- No payment required
- Secure and confidential
Online Assessment
Schedule and attend a comprehensive video assessment with our expert physiotherapist.
- Flexible scheduling
- Thorough examination
- Immediate treatment plan
Start Treatment from Home
Follow your personalized treatment plan with ongoing support and regular follow-ups.
- Video exercise library
- Progress tracking tools
- Ongoing therapist support
Ready to Experience the Convenience of Online Physiotherapy?
Start your journey to a pain-free life with our free initial assessment. No referral needed, and you can begin right away.
What Our Clients Are Saying
Real stories from real people who have transformed their lives through our online physiotherapy services.
Priya Patel
Software Engineer
"After months of neck pain from WFH, I was skeptical about online physiotherapy. But Dr. Shivpriya's thorough assessment and personalized exercises made a huge difference. Within 3 sessions, my pain reduced by 80%. The exercises are simple but effective, and I can do them between meetings."
Anil Verma
Financial Analyst
"My lower back pain was getting unbearable after long hours at the desk. Dr. Shivpriya identified issues with my sitting posture and core strength that no one had pointed out before. The online sessions were convenient and effective. I'm now pain-free and have a much better understanding of how to protect my back."
Rajesh Sharma
Content Creator
"As someone who spends hours editing videos, my shoulder pain was affecting my productivity and sleep. Dr. Shivpriya's online therapy was a game-changer. The ergonomic adjustments and targeted exercises were simple but incredibly effective. I appreciate how she explained the 'why' behind each exercise, which kept me motivated."
Satisfaction Guaranteed
We're so confident in our ability to help you that we offer a satisfaction guarantee. If you don't see improvement after your first three sessions, we'll refund your payment or continue treatment at no additional cost until you do.
Visible Progress Tracking
We use objective measurements to track your improvement over time
Flexible Treatment Options
We adapt our approach to find what works best for your specific condition
Continuous Support
Regular check-ins and adjustments to ensure you're on the right track
100% Money-Back Guarantee
Not satisfied with your progress? We'll refund your payment.
Don't Wait Until the Pain Gets Worse
Schedule your free assessment today while slots are still available this week.
Why Start Treatment Now?
Pain Often Worsens Over Time
Delaying treatment can lead to chronic conditions that require more extensive intervention.
Compound Benefits of Early Action
The sooner you start, the faster you'll experience relief and prevent secondary problems.
Immediate Strategies for Relief
Get actionable techniques you can apply right after your first session.
We're currently experiencing high demand. New patient slots are filling quickly, with typical wait times of 1-2 weeks.
What Happens If You Wait?
Research shows that untreated musculoskeletal issues often progress through these stages:
Intermittent pain that resolves with rest
Frequent discomfort that begins to affect daily activities
Persistent pain with muscle imbalances and mobility restrictions
Structural changes that may require more invasive interventions
The good news
Most conditions can be effectively addressed in stages 1-3 with proper physiotherapy intervention. Don't wait until you reach stage 4.
Everything You Need to Know
We've answered the most common questions about online physiotherapy to help you make an informed decision.
Is online physiotherapy as effective as in-person treatment?
Yes! Multiple studies have shown that online physiotherapy can be just as effective as in-person care for many conditions, particularly those related to posture and lifestyle. Our approach focuses on active treatments, education, and exercise prescription — all of which transfer excellently to the online environment.
What technology do I need for online sessions?
You only need a device with a camera and internet connection — smartphone, tablet, or computer. We use user-friendly video platforms that work in most browsers without downloads. Before your first session, we'll provide simple setup instructions to ensure everything runs smoothly.
How many sessions will I need?
This varies based on your condition, but most clients see significant improvement within 4-8 sessions. After your assessment, we'll provide a clear treatment plan with an estimated timeline. Many clients with posture-related issues start feeling better after just 2-3 sessions when following their prescribed exercises.
What are your payment options and fees?
We offer flexible payment options including credit/debit cards, UPI, and bank transfers. Your initial assessment is completely free. Our treatment sessions are priced competitively, and we offer package discounts for multiple sessions. Many clients find our services more affordable than traditional in-person physiotherapy.
How do you perform a physical assessment online?
We use a combination of observational assessment, guided movements, and detailed questioning to evaluate your condition. Our physiotherapists are specially trained in online assessment techniques that allow them to accurately identify posture and movement issues through video. We'll guide you through specific movements to test range of motion, strength, and identify pain patterns.
Is my personal and medical information secure?
Absolutely. We take your privacy very seriously. We use secure, encrypted video platforms for our sessions and follow strict data protection protocols for all your personal and medical information. All our systems comply with healthcare privacy standards, and your information is never shared with third parties without your explicit consent.
Still have questions?
Contact us directly and we'll be happy to help.
Expert Care from Qualified Professionals
Your online physiotherapy is delivered by experienced, licensed professionals with specialized training.
Certified MPT
Orthopedic Specialist
Dr. Shivpriya Joshi, MPT
Dr. Shivpriya is a Master of Physiotherapy (MPT) specializing in Orthopedic conditions with extensive experience in treating posture-related disorders and spine conditions.
Master's Degree in Physiotherapy
Specialized training in orthopedic conditions with focus on posture and spine care
6+ Years of Clinical Experience
Extensive experience treating patients with neck, back, and posture-related conditions
Specialized Digital Physiotherapy Training
Certified in telehealth and remote assessment techniques for musculoskeletal conditions
"My approach combines evidence-based techniques with personalized care to help clients overcome pain and improve their quality of life. I believe in empowering patients through education and self-management strategies that create lasting results."
Research-Backed Methods
All our treatment protocols are based on the latest scientific research and clinical guidelines in physiotherapy.
Verified Credentials
Our physiotherapists are fully licensed, with verified qualifications and memberships in professional associations.
Continuing Education
We regularly update our knowledge and skills through ongoing professional development and advanced training.
Register for Your Free Assessment Today
Take the first step towards a pain-free life with our comprehensive online physiotherapy program. Your journey begins with a free assessment session.
Thorough Assessment
Comprehensive evaluation of your condition and personalized treatment planning
Immediate Relief Strategies
Practical techniques you can start using right away to reduce discomfort
Clear Treatment Pathway
Transparent explanation of your recommended treatment plan and expected outcomes
Limited Free Assessments Available
We offer a limited number of free assessment slots each week to ensure we can provide quality care to all our clients. Secure your spot today before they're filled.
Register for Free Assessment
Fill out this simple form to book your complimentary online session